Reflect on every session and match. Spot what's working, identify what needs attention, and see yourself improving over time.
Football, Rugby, Basketball, Tennis, Swimming, and 10+ more sports
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“What is Player Reflection?” — Ask ChatGPT · Claude · Perplexity
The rondo was brilliant today. I felt sharp on the ball and my passing was crisp. But when we went into the 5v5, I kept drifting out of position. I also got frustrated when I lost the ball near the halfway line.
It sounds like a productive session! A few things stood out:
What worked: Your touch in the rondo was on point. That's the kind of sharpness that transfers into matches.
To explore: Drifting out of position in the 5v5 is worth digging into. Were you trying to get on the ball more, or losing concentration?
Frustration: You've mentioned getting frustrated after losing the ball before. What happened next? Did it affect the rest of your game?
Yeah, I went quiet for a bit after that. Need to work on my reaction when things go wrong
AI remembers your journey and spots patterns across sessions
Answer simple questions after each session or match. The AI finds patterns and helps you improve faster.
"My first touch was sharp and I created two chances..."
Think about skills, moments, or things that clicked
"I lost concentration in the second half..."
Be honest with yourself - this is how you grow
"Passing with my weaker foot, defensive positioning..."
Track the skills you practise over time
Log your mood and energy after each session to understand what affects your performance
The AI analyzes your reflections over time to spot patterns and help you develop faster
Spots areas that need extra work across sessions
Tracks patterns in your performance over time
Highlights areas where you're improving
Alerts you to areas needing attention
Personalized recommendations based on your reflections
Celebrates your achievements and progress
Simple questions that help you think about your performance
AI spots recurring themes across your reflections
Track your skills, confidence, and areas to improve
See your growth and development patterns over time
Quick answers about Player Reflection
Football, rugby, basketball, hockey, tennis, cricket, volleyball, baseball, swimming, athletics, gymnastics, martial arts, and more. The AI adapts its terminology and advice to your sport.
Notes sit in a notebook. Player Reflection asks you the right questions, spots patterns you might miss, and helps you understand what's actually working. It's like having a development coach who remembers everything.
Yes. Your reflections are encrypted and never shared. We don't sell data or use it to train AI models. You can export or delete your data at any time.
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