Training Preparation
How you prepare for training matters. Turning up ready to work, with a focus in mind, makes a big difference.
Reflection Questions
Use these questions as starting points for your reflection.
Did I have a clear focus going into training today?
Was I physically ready (sleep, food, hydration)?
Did I give full effort from the first minute?
What could I do before training to help me get more out of it?
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Player Reflection uses AI to guide your thinking, spot patterns across sessions, and help you develop as a player.
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Post-Training Reflection
How to think about what happened after training. What went well, what was tough, and what to work on next time.
Tracking My Progress
Keep an honest record of how you are developing as a player. Notice improvements, be real about what still needs work.
Tactical Understanding
Understanding your role in the team, how formations work, and reading the game. Smart players think as well as play.