Tracking My Progress
Keep an honest record of how you are developing as a player. Notice improvements, be real about what still needs work.
Reflection Questions
Use these questions as starting points for your reflection.
What part of my game has improved most recently?
Is there a skill I have been avoiding or neglecting?
What would my coach say is my biggest area for improvement?
Am I better this month than I was last month? How do I know?
Reflect with AI
Player Reflection uses AI to guide your thinking, spot patterns across sessions, and help you develop as a player.
Start Reflecting FreeRelated Topics
Receiving Feedback
Your coaches, teammates, and even opponents give you feedback all the time. Learning to listen and use it is a big part of getting better.
Training Preparation
How you prepare for training matters. Turning up ready to work, with a focus in mind, makes a big difference.
Pushing Myself
Getting comfortable being uncomfortable. Real improvement happens when you challenge yourself beyond what feels easy.