Pushing Myself

Getting comfortable being uncomfortable. Real improvement happens when you challenge yourself beyond what feels easy.

Reflection Questions

Use these questions as starting points for your reflection.

Am I working hard enough in training or am I staying in my comfort zone?

Do I practise the things I find difficult, or only the things I am already good at?

Have I tried something new in training recently?

When was the last time I failed at something and tried again straight away?

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