Weekly Progress Review
Look back at your whole week of training and matches. Spot patterns, track your energy, and check in with your goals.
Reflection Questions
Use these questions as starting points for your reflection.
What was the best moment of my week in football?
Is there something I keep struggling with across sessions?
Am I getting closer to the goals I set for myself?
What do I want to focus on next week?
Reflect with AI
Player Reflection uses AI to guide your thinking, spot patterns across sessions, and help you develop as a player.
Start Reflecting FreeRelated Topics
Setting My Goals
Set targets for yourself that actually mean something. Track whether you are hitting them, and adjust when you need to.
Building Good Habits
Small things done consistently add up to big improvements. The best players have routines that keep them on track.
Self-Awareness as a Player
Knowing your own strengths, weaknesses, emotions, and habits. The best players are honest with themselves about where they are.